Life Happens: Empathy-based Practices in Courses

As I write this article, we are still grappling with the effects of the global pandemic, trying our best to create any sense of normalcy and trying to hang on to what may have worked for us before. But not everything that was considered the “norm” prior to the pandemic has to return to our current reality. It is incredibly important for us to recognize that life does indeed happen, which simply means that we may encounter situations in life that are beyond our control. Such experiences may leave us feeling helpless or anxious with emotions that we may not yet know how to process in a healthy way. With this in mind, it is our responsibility as teachers to explore empathy-based practices, both to support our students and ourselves.

So, what does it mean to acknowledge that life happens?

Life happens: Beginning with a foundation of empathy

We must strive to adjust our mindset to operate from a baseline of empathy. According to lessons shared by Dr. Brené Brown (2013), “empathy fuels connection,” and is a skill that can be learned that includes the following steps:

  1. perspective taking, i.e., recognizing the perspective of their truth,

  2. practicing non-judgment and listening intently,

  3. recognizing emotion in the other person and connecting the other person’s experience with something that you may have felt before; and,

  4. communicating the healing message that they are not alone.

Empathy is all about “feeling with people,” as Dr. Brown says.

When we operate with a foundation of empathy, it allows us to recognize that life happens all around – to us, to everyone around us. Such intentionality also requires us to practice self-empathy too, the same way we may offer empathy to others.

We each experience life based on our current level of self-awareness, our past experiences, and any unhealed and/or unacknowledged traumas from our past. [1]

Trauma often feels like a heavy word, doesn’t it? According to CAMH (the Canadian Centre for Addiction and Mental Health), trauma describes the “challenging emotional consequences that living through a distressing event can have for an individual.” What is distressing to someone can be very subjective too, considering the complexities of identity, families, society, and humanity.

So, operating with empathy involves fully acknowledging that we will never really know – nor will we fully understand – the stories and experiences of anyone who is in our working, teaching, and learning contexts. Therefore, we need to reframe our work and practices with this mindset.

Life happens: So, what can we do in our courses?

There are several ways to implement empathy-based and trauma-informed practices in our courses. Our goal when recognizing life happens is to be open to supporting our students the way they need to be supported. Often having an open channel for discussion and dialogue and creating a sense of psychological safety in the classroom is the place to start because it allows students to reach out to us if they have any questions or concerns or need some support.

Ultimately, such accommodations are about recognizing that despite the best intentions, sometimes, life happens and may bring with it unavoidable circumstances and experiences. This requires us to be people first, look at our students as humans who can go through a variety of life-changing experiences when they study, and be compassionate.

There are many ways we can facilitate this safety in the class, and here are a few examples that I have used in the courses that I teach (click on each example below to expand details):

Course Assignment Submission Policy (CSCI 1170)

1. Students are expected to submit all work on Brightspace or otherwise as instructed.

2. The Life Happens clause for individual assignments (Ax):

  • For individual assignments, students have an extra 24 hours (i.e., grace period or submission window) from the deadline to submit individual assignments.
  • Example: if an assignment is due at 11:59pm on January 25, with the Life Happens clause, students are able to submit it until 11:59pm on January 26.
  • Students do not have to request for this 24-hour extension – it is available by default to  everyone.
  • This clause does not apply for lab submissions or quizzes or zyBooks exercises.

3. Student Declaration of Absence (SDA):

  • The Student Declaration of Absence policy shall apply. Note that a student may submit a maximum of 2 (two) x SDA per term per course. Consult with your instructor(s) BEFORE an assignment is due to submit the SDA and discuss accommodations.

4. Note: If a student wishes to submit an SDA, the “Life Happens clause” above will not count towards the submission period extended due to the SDA, i.e., students cannot “stack” such accommodations.

Fig. 1. Example course assignment submission policy from the Winter 2022 offering of one of my courses, CSCI 1170 (Intro to Web Design and Development).


(Click on each example below to expand details.)

Life happens: But how are these practices fair for everyone in the class?

It’s all about equity. Not everyone needs the same support when learning a topic, so supporting students as they need to be supported must be our goal. And this is the definition of equity. Figure 2 highlights the difference between equality and equity. An equal platform for everyone to succeed is a great starting point and it allows us to define fair policies. To accommodate student needs, we have to go beyond these starting points to develop the most appropriate supports. This is why accommodation policies exist – both for students, and staff and faculty – to support each in their roles.

On left side, three people of different heights on equally sized boxes looking over a fence to watch a baseball game. On right side, the same people are on differently sized boxes allowing them all to see over fence to view baseball game.

Fig 2. Equity v. equality
(Source: Equity vs. Equality: What’s the Difference? | Mental Floss)

When recognizing that life happens and considering supports for students, it is ultimately about setting and managing expectations. If we are clear in our intention and state our expectation and drive to support students, we can collaborate with them to support them as they need to be supported. It also allows us to think of what needs to be changed in our collective practices and advocate for such changes. If you think about it, acknowledging that life happens and offering support form an example of equity in action.

Life happens to me too: What can I do to support myself?

In addition to all the other tasks required by our roles, perhaps considering new supports feels like one more thing. I know, and I empathize. You and your well-being are important too, just like our students and their well-being.

The suggestions in this article and in many other articles you may find on this topic are merely a starting point – they are never intended as a final end point. When thinking about what to change, consider the first step (which may be reading an article), and follow it up with the first small thing you can modify in your practice and then the next small thing, and so on. Never feel pressured to do everything all at once. As in all things in life, change is to be implemented in small, incremental steps, just like enjoying a delicious cheesecake in small bites.

As you work towards such change, please remember to intentionally practice self-care. This means developing a support network for yourself (including friends, family, physical and mental healthcare professionals, etc.), identifying and setting your boundaries, enforcing your personal boundaries, and learning about (and availing) academic supports available to you. You may have access to educational developers either within your department or through the Centre for Learning and Teaching, who have the skills to brainstorm and suggest things you can change in your courses to implement accommodations. Reaching out for help is often tough – please don’t let that stop you from approaching your work and any changes you may need to implement in your courses in a healthy manner. Reach out to people, take care of yourself, so that you can show up for your students in a healthy and inclusive manner. Remember that you are also modeling healthy behaviours to your students and people with whom you work. Taking care of ourselves, especially when we need help, is probably one of the most authentic ways we can live.

Many times, we let fear of the unknown or unlearned prevent us from considering flexibility and options, both to support our students. Our role is to facilitate learning and enable learners to demonstrate their learning, and there are many flexible ways to do so.

You’ve got this. I believe in you.


I have shared some ideas here in this article that I have learned through interactions with students and colleagues and lessons drawn from books and videos by many inspiring individuals. Please feel free to continue this conversation on social media and I am eager to learn your ideas on equity and student accommodations from you (I’m @RaghavSampangi on Twitter and Instagram).

Footnotes

[1] I say current level when referring to self-awareness, because I believe that self-awareness, like empathy and many others, is an intentional practice; one which requires us to work on it every day of our lives.

References

Brown, B. (2013) RSA Short - Empathy, brenebrown.com

Canadian Centre for Addiciton and Mental Health [CAMH], “Trauma,” https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/trauma

Dr. Raghav sampangi

Senior Instructor, Faculty of Computer Science